I HAD A BLAST with this episode. If you can picture a mix of Europe, Africa and North America and guys being guys chatting about sports, this is THAT episode. I also loved the perspective they both brought and how they bridge cultural gaps and develop relationships across continents by changing lives for the better. Jake Schuster and Rowan Rimington who combine a dozen years of experience working with elite, professional and Olympic athletes across 9 countries with research degrees in Exercise Physiology and Sports Nutrition for an intimate understanding of just what drives human performance. They run their business Well Traveled Wellness (WTW) from wherever they want: presently, Thailand! At WTW Jake and Rowan use their difference to make a difference by making scientific research applicable for a wider audience, empowering people to perform their best while living a sustainable and exciting lifestyle. They also host their exciting podcast here. This isn’t the last time you will be hearing from them either. They will also be weekly contributors to the fitness page talking about how to make a difference with your health. Check out their first post here. My interview with them can be found here or below.

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About

Tayo Rockson

Tayo Rockson is the CEO and President of UYD Media, a media company that encourages people all over the world to use their difference to make a difference while celebrating diversity and educating others. He is an avid writer whose work can be seen on the Huffington Post, Among Worlds Magazine as well as Global Living Magazine. He is an authority on Third Culture Kids and assimilation into new cultures. He is the author of The Ultimate Guide To TCK Living and through his podcast and blog, he is heard and read by thousands of people in over 100 countries. He grew up in four different continents so he considers himself a citizen of the world. He has lived in Sweden, Burkina Faso, Nigeria, Vietnam and the United States and his goal is to ultimately leave the world a better place than it was before he came into it. Once he discovered that he was a Third Culture Kid (TCK) or someone who spent the formative part of his childhood years (0-18) outside of his parents' culture, he vowed to use his global identity to make an impact in the world. Feel free to connect with him on Twitter @TayoRockson where he is actively making new friends every day.